Learning to Cope With Anxiety As a School Leader
ED Surge
SEPTEMBER 4, 2024
I can’t pinpoint exactly when I developed anxiety, but that’s because I didn’t know about it. When I was growing up, I didn’t hear about the topic of mental health unless it was the butt of a joke. However, I do remember when I first learned that the tightening in my chest, the burning sensation in my hands and the sleepless nights were related to anxiety.
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