‘Deep Breaths’
ED Surge
MAY 25, 2023
Mindfulness changed Mason Rollins’ life. When he was a first grader at Rivermont Elementary School, Mason was overwhelmed by his emotions. His principal, Jill Evans, often had to take him outside until his meltdowns subsided. Mason Rollins, right, listens to a mindfulness lesson in his fourth grade class about reducing test-taking anxiety. But that was before Mason was introduced to a program at school that focuses on student well-being.
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